Much like Reiki, the Emotion Code is a powerful way to clear your mind, body, and spirit. Both are considered energy healing practices.

Are you in tune with the phases of your body and mind? Do you notice that you have a similar experience at the same time each month or...

A little #wellnesswednesday discussion about the emotion, failure, what it’s looking to feel, and how emotional health is key to your...

Let’s talk about the emotion, unworthy, what it’s looking to feel, and what to do the next time it comes up. Do you have an experience...

My observations and insights on the trapped emotion of dread and its counterpart emotion, welcome. I also share few suggestions on how we...

A brief overview of trapped emotions and the Emotion Code.