Reiki offers many people a profound sense of calm. If you’re reading this, you probably already have some sense of what Reiki is. One of...

Did you know that along with my Integrative Energy Healing practice, I am an Independent Consultant and District Manager with Arbonne?...

A brief overview of trapped emotions and the Emotion Code.

Yesterday was the first day in roughly three weeks where I felt like "me" again. Though I had a wonderful Christmas with family and friends

Shortly before this picture was taken, my cousin, Meredith, and I were standing in her living room crying!

2013 to 2019 - six years and a big difference…and I don’t mean physically with my weight loss. When I saw this picture the other day, I was